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Bloom Again: 12-Week Intimacy Coaching Program
Phase I- Foundation & Awareness
Summary Section (2:45)
Week 1- Understanding Your Changing Body (3:06)
Week 2-Grief, Identity & the Intimate Self (3:02)
Week 3- Your Nervous System & Desire (3:22)
Week 4-The Truth about Low Libido (3:10)
Phase II- Reconnection & Communication
Section Summary (2:22)
Week 5- Reclaiming Your Body as Its Own (3:28)
Week 6- Talking About Intimacy (3:17)
Week 7-Pain, Dryness & Physical Barriers (3:32)
Week 8- Desire, Differences & Partnership (3:26)
Phase III- Embodiment & Thriving
Section Summary (2:42)
Week 9- Expanding the Definition of Sex (3:23)
Week 10- Self-Pleasure & Self-Care (3:31)
Week 11- Sustaining Desire Long-Term (3:26)
Week 12- The New Intimate Identity (3:17)
Resources
Curated Resource Library
Medical Reference Guide
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Week 3- Your Nervous System & Desire
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